Physiotherapy, massage and guided gym training in Benalmádena. I also see clients in Finland.
At Fysioona in Arroyo de la Miel. Home visits available.
At your first visit we take the time to go through what is bothering you and how you move. I then make a treatment plan, and treatment starts during the same visit. Please book 45 minutes for a first visit.
I also offer physiotherapy during and after pregnancy, and for jaw (TMJ) problems.
Half an hour is enough for one area, such as the lower back or the neck and shoulders. In 45 minutes I can treat the whole back, and in an hour the back and shoulders plus the head or legs.
Pregnancy massage and jaw muscle massage are also available.
You train at the gym with a physiotherapist guiding you, on your own or in a small group. The programme is built around your starting level and your goals. It works just as well for recovering from an injury as for supporting your own sport.
We agree the times by message or phone.
If getting to the clinic is difficult, I come to you. I offer physiotherapy and massage as home visits in Benalmádena and nearby.
Home visits cost 50% more than clinic prices.
Lymph boots are air-powered boots that gently squeeze your legs in turns, from the ankle upwards. Many people use them to recover after training or when their legs feel heavy and swollen. A session lasts 30 minutes, and you can rest the whole time.
Please ask me first if you have a heart or circulation condition.
Pick a duration on the service card and you go straight to the booking calendar.
| 30 min | 45 min | 60 min | |
|---|---|---|---|
| Physiotherapy | 49 € | 64 € | 72 € |
| Massage | 39 € | 49 € | 55 € |
| Lymph boots | 23 € |
The same prices apply to pregnancy and postnatal physiotherapy, jaw physiotherapy, pregnancy massage and jaw muscle massage.
| 1 session | 5 sessions | 10 sessions | |
|---|---|---|---|
| Private session | 59 € | 275 € | 490 € |
| Small group (2–4 people) | 35 € | 150 € | 250 € |
Clinic price + 50%. For example, 60 minutes of physiotherapy at home costs 108 €.
I help you recover from training and I treat overuse injuries. Dancers, golfers, padel players, runners and gym-goers are all welcome. With my background in gymnastics and dance, I know the demands of sport from my own experience.
I am a physiotherapist and have been doing this work for nearly 20 years. I moved from Finland to the Costa del Sol in 2025.
Sport has been with me all my life: I was a gymnast when I was younger, and these days I dance. Much of my treatment is hands-on, but you always go home with exercises that are easy to do. It matters to me that I have time to listen and that you understand where your problem comes from.
I dance too, so I know what your body is asked to do.
Book in the online calendar or send me a message on WhatsApp. For a first physiotherapy visit, 45 minutes is best.
First you tell me in your own words what is wrong. Then I assess how you move and start the treatment.
At the end of the visit we agree how to continue. You get exercises for home, and we book a follow-up if needed.
My practice is at Fysioona, inside Clínica Sandalf, at Calle Mercurio 74, 29631 Arroyo de la Miel.
By appointment: Mon and Wed 10:00–13:45, Tue 13:00–17:30, Thu 10:00–15:00.
I make home visits in Benalmádena and nearby. We agree the time by message or phone.
I work in both Finland and Spain. Ask me when and where I see clients in Finland.
You can book directly in the online calendar. If you are not sure which service is right for you, send a message or call and we will work it out together. I work in English and Finnish.
Phone and WhatsApp +358 44 042 9155